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Finding the g-spot


1. Remember to urinate before the start of your exploration. This will help reassure you that if the urge to urinate strikes during exploration, your bladder is actually empty.

2. The exact location of the G-Spot varies slightly from woman to woman. It is normally found about two inches in from the opening of the vagina, on the anterior wall (toward the stomach). The G-Spot is easily located with the help of a partner while the women is lying on her belly with her hips slightly elevated. When in this position, one's partner should apply light pressure to the vaginal wall with two or three fingertips while pressing down (towards the bed). If a woman chooses to lie on her back, she or her partner can insert a couple of fingers curved upwards and make a "come hither" motion.

3.Vaginal stimulation may be unpleasant if the vagina is not well lubricated. Production of vaginal lubrication varies dramatically from female to female. Post-menopausal women often experience bouts of vaginal dryness but even younger women may suffer episodes of vaginal dryness, especially if they are taking medications such as antihistamines or antidepressants. If vaginal dryness is a concern, make sure to use a water-based lubricant, such as Astroglide, during your exploration.

4. Using a diaphragm may interfere with the stimulation of the G-Spot in some women.

5. If engaging in intercourse, many women find the woman-on-top or the sitting position the best arrangement for providing stimulation to the G-Spot.

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