Diet Plans

For more info

You are here: Home > Recipes > Thai Recipes > Main Course and Side Dishes > Chicken Basil
Chicken Basil -
Chicken Basil, or Gai Pad Gra Pow, is one of the classics of Thai food and is surprisingly easy to make. It is popular among the Thais and known as a no-brainer dish

Prep Time:
 20 min
Total Time: 20 minutes
       Ingredients How to?
  •  3 tablespoons fish sauce
  •  1 tablespoon minced garlic
  •  1/2 lb ground chicken
  •  1-2 packages holy basil
  •  4-7 minced Thai chili pepper
  •  2 tablespoons vegetable oil
Tips and Techniques: You can substitute ground turkey for ground chicken. Some people like the meat cut up in bite size pieces rather than ground. Ground pork or ground beef is a good substitution as well. Holy Basil or Thai Basil doesnít stay fresh (or green) long in the refrigerator. So use the basil as soon as you can. However, if it starts to get freezer burn, it can still be used.
  • Mince garlic and chili pepper together. Clean and pick gra-pow leaves from their stem. It may appear like a lot of leaves, but the leaves will shrink when cooked and this dish's flavor comes from the leaves.
  • Fry the garlic and chili pepper in oil over high heat.
  • When garlic starts to turn brown, drop the ground chicken in. Stir constantly. The juice will start to come out. Keep stirring until all the juice is gone. It might take a couple of minutes.
  • Add fish sauce. Then add Thai basil. Quickly turn it over a few times to mix the leaves with the meat and then remove from the fire and put the gai pad gra pow in the serving plate or dishes.
  • Serve hot with rice.
  • In Thailand, gai pad gra pow is served with a small bowl of chili pepper in fish sauce, sliced cucumber and a wedge of lime.
Diet and Nutrition Tips. Free consultation by Ms Shubi Husain
Health Sanctuary
is using Twitter.
Consult our Dieticians, Doctors, Weight Loss & Anti Aging Experts in confidence.


rss feed follow us on facebook  tweet 
& win $10,000