Cabbage Rolls in White Sauce
Preparation time : 15 minutes
* Cooking time : 30 minutes
the cabbage leaves in salted water for 1 minute. Drain thoroughly.
the oil and fry the onion for a few seconds.
the green chilies and fry again for a few seconds.
the vegetables, salt and pepper.
a little vegetable mixture on each cabbage leaf and spread a little
white sauce on top.
up each leaf and arrange on a greased baking dish.
the balance white sauce and pour over the rolls.
the paneer on top.
grated cooking cheese instead of paneer and bake in a hot oven at 225
deg C for 10 minutes before serving.
Health Information: A recipe which uses a
low-calories vegetable like cabbage and yet gives Mediterranean flavour. It
provides more than half of a teenager’s daily requirement of Vitamins A, C and