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You are here: Home > Recipes > Low Cal Recipes > Salads >Fruity Vegetable Salad
RECIPES

 

Fruity Vegetable Salad

Preparation time: 15 minutes * No cooking * Serves 6.

Ingredients How to?

For the fruits and vegetables

  1. Mix the cut fruits and vegetable pieces.
  2. Chill.

For the curds parsley dressing

  1. Tie the curds in a thin muslin cloth.
  2. Hang for 1 hour and allow the water to drain out.
  3. Add the remaining ingredients and blend in a mixer.

How to proceed?

  1. Put the salad in a bowl.
  2. Top with the dressing and decorate by surrounding with lettuce leaves.

* Serve cold.

Health Information:  A delightful healthy combination of fresh fruits and vegetables with a protein and vitamin-rich dressing.

Per Serving: Calories 53 * Protein 3g * Carbohydrates 11g * Fat 0.6g

 
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