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Food is the basis of our existence but all our food habits are prefixed. We follow what we have learnt since childhood, irrespective of whether it is right or wrong. These give rise to a number of food myths. Myths are what you believe are right but in reality they have no truth in them and are insignificant Hence it is better to understand these myths and separate the facts from the myths

Lay Bare your myths Online at Indiadiets.com

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