COUGH
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#
Try some thyme It
not only acts as an expectorant and antiseptic but relieves
bronchial spasms and dries up secretions. Make a thyme tea by
steeping 1 to 2 teaspoons of dried thyme leaves in a cup of boiling
water for 10 minutes. Drink upto 3 times a day |
# Steep some honey
and Onions Doesn't
sound too appetizing, but this cough remedy has thrived for generations in
the Spanish Basque folk tradition. Overnight, soak a sliced onion in
enough honey to cover it. The next day strain and discard the onion. Then
dilute the honey with enough lime juice to reach the consistency of cough
syrup. Take a tablespoonful at two hour intervals all day until your
symptoms subside. The onions allicin, a powerful antibacterial chemical,
may seep into the honey, which ahs mild antibacterial effects in the
throat.
# Sweet 'n' Sour 1 teaspoon of honey and 1 teaspoon lime juice in a glass
of warm water can help dissolve mucous in the throat.
# Yellow says Stop Add a pinch of turmeric to a cup of hot milk with sugar
candy to taste.
# Leafy relief 2 tablespoon tulsi leaf juice and a teaspoon of honey
soothes a sore throat.
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