VITAMIN
CONTENT IN
FOOD STUFFS
Are you interested in knowing
the Vitamin Content provided by any particular foodstuff that you have come across, i.e., how
much Vitamin A, B, C, D, E etc. etc. does a foodstuff provide per
100
grams so that you start eating wisely at least from now
onwards.
If
Yes then find out for
yourself by choosing one of the Food groups from below and
develop a lifelong wise and healthy eating habit !!
