Vitamin B, Food nutrients, Indiadiets: Your guide to Health, Nutrition, Diets, fitness, Weight loss, Diet counselling, customized diets

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Vitamin B

This is actually a group of vitamins comprising 8 vitamins:

Vitamin B1 (Thiamine)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Pantothenic Acid

Biotin

Folic Acid

Vitamin B12

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