Cholecystitis is a condition in
which the gallbladder gets inflamed.
Basically, the gallbladder is a small
organ that is located just below the
liver. Normal functioning of the
gallbladder is very important for proper
digestion. The gallbladder does the job
of collecting bile, a fluid produced by
the liver. The fluid helps to digest
fatty foods. After consuming food, the
gallbladder releases bile to promote
digestion. When the bile moves out of
the gallbladder, it flows through a tube
like structure referred as cystic duct.
It then travels down to the small
intestine, where most of the digestion
Cholecystitis that brings persistent
pain in the upper right abdomen can
occur due to presence of gallstones,
injury or infection.
DIETARY MANAGEMENT OF CHOLECYSTITIS:
Cholecystitis diet aims at preventing or
relieving the health issues that
actually trigger cholecystitis.
In most cases, cholecystitis occurs as a
result of formation of gallstones. Thus,
it would be sensible to avoid the foods
that promote gallstone formation like
alcohol, fried foods and fatty foods
like red meat, egg yolk, butter, salad
As aforementioned, choosing foods low in
saturated fats is the best way to
effectively manage cholecystitis diet.
So one can include these foods in the
diet: • Rice
• Low fat milk
• Whole grain foods (wheat bread)
• Skinless chicken
• Lean meat
Along with a cholecystitis diet, one
should maintain a healthy weight.
Overweight people are predisposed to
gallbladder problems like gallstones.
So, in order to keep the weight under
control, following a high fiber diet is
definitely a good option.
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