Type As flourish on vegetarian diets. Type As are predisposed to heart
disease, cancer, and diabetes. It is particularly important for
sensitive Type As to get their foods in as natural a state as possible:
fresh, pure, and organic. When you get on the Type A Diet, you will
naturally be thinner. And when you follow the Type diet, you can
supercharge your immune system and potentially short-circuit the
development of life-threatening diseases.
Tips for Blood Group A diet -
- You are prone to stress related problems and it is recommended
to do calming exercises.
- Hatha Yoga, Tai Chi and Meditation and Deep Breathing
Exercises are advised .
- You must limit consumption of sugar, caffeine and alcohol to
maintain your health.
- As your personality is also affect by your blood type,
it is recommended for you to be creative and expressive in life.
- Take adequate sleep, at least 7-8 hrs per day.
- Do deep breathing exercises twice a day. You can take it as a
break from your work routine and release your stress.
- To enhance digestibility of food, chew it thoroughly.
- Do regular screening for heart disease and cancer
Diet for Blood Type O
Diet for Blood Type A
Diet for Blood Type B
Diet for Blood Type AB
|Protein food items
|| Meat and meat
products, Plain milk and cheese, Kidney beans
Potatoes, Sweet potatoes, Yams, All kinds of cabbage, Tomatoes, Lima
beans, Eggplant, Mushroom
|Fats n Oils
||Corn oil, cotton seed
oil, peanut, safflower & sesame, brazil nuts, cashew nuts,
(black, cayenne, white), Capers, Plain Gelatin, Wintergreen,
Ketchup, Mayonnaise, Pickles, Relish, Worcestershire sauce
liquor, Seltzer water, Soda, Black Tea
|Taking into consideration the principles of blood type diet, Indiadiets
offers the Diet plan tailored to suit in the requirements of your blood
type. INDIADIETS BLOOD GROUP DIET plan will help you not only to give
you an idea of what to eat and avoid for your specific blood group but
also to help you lose and maintain weight and achieve overall well
being. The diet plan includes Indian food items in the blood group diets
to suit Indian and south Asian community.
To generate a Fortnights Blood Group Diet, fill up your likes and
requirements and we will customize the Blood Group Diet Plan
specifically for you. To fill details