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You are here: Home > Diets > Eat to beat illness > Typhoid Typhoid


BEWARE

Due to the presence of diarrhoea, fats only in emulsified form like cream, butter, whole milk, egg yolk should be eaten as they are easily digested and well tolerated by the patient.

In order to compensate for the losses through the skin and sweat and also for ensuring adequate volume of urine for excreting waste, a liberal intake of fluids is very essential.

TREATMENT of typhoid

  • Rest in bed 
  • Keeping the patient warm
  • Antibiotic therapy
  • Modified diets

 


Typhoid fever
is an infectious disease caused by a bacteria salmonella typhosa. The infection is transmitted through the faecal - oral route i.e.  by consumption of food water or milk contaminated with intestinal contents. It may affect all age groups but commonly occurs in children. The incidence of typhoid fever is greatly reduced due to improved sanitation and inoculation. 

Antibiotic therapy has shortened the duration of fever in typhoid to a few days as compared to 3 to 4 weeks in the past. 


DIET MANAGEMENT


As the patient is actually ill and anorexic, a high energy, high protein, full fluid diet is recommended in the beginning. Small meals are given at frequent intervals of 2 to 3 hours. Sufficient intake of fluids and salts should be ensured. 

As soon as the fever comes down, a blend, low fibre, soft diet which is easily digested and absorbed should be given to the patient. 

Well cooked, well meshed, sieved, bland, semi-solid foods like 

  • Khichri 
  • Rice with curd
  • Kheers and
  • Custard  may be given.

Blend, readily digested food affords physiological rest to the alimentary tract. In the beginning, small quantities of food at two - three hours interval will provide adequate nutrition without overtaxing the digestive system at any one time. As the condition of the patient improves, larger meals may be given. 


Foods to avoid

High fibre foods like whole grain cereals and their products
Whole wheat flour and cracked wheat
Whole pulses
Pulses with husk
All raw and strongly flavoured vegetables like cabbage, capsicum, turnip, radish, onion and garlic. 
All raw fruits excluding papaya and banana.
Fried food items such as pakoras, halwas and laddoos.
Chemical irritants such as condiments, spices, pickles, relishes and chutneys
  
DO YOU KNOW ?
  Typhoid Fever leads to:

There is a loss of tissue protein which may amount to as much as 250 to 500 grams of muscle tissue a day.
Body stores of glycogen are quickly depleted and water electrolyte balance  is disturbed. 
The intestinal tract is highly inflamed and irritable and diarrhoea, is therefore a frequent complication which interferes with the absorption of nutrients.
Ulceration in intestines may be so severe that hemorrhage and even perforation of intestines may occur
Extensive changes in liver with complicated diseases of the gall bladder and bile passages may occur

Foods recommended

  • Plenty of juices, soups, beverages and plain water (2.5 to 5liters desirable)
  • Milk and milk based beverages
  • Low fiber foods such as refined cereals and their products, dehusked pulses, well cooked fruits, vegetables in soft and puree form and potatoes.
  • Foods providing proteins of high biologic value e.g. eggs, soft cheeses, tender meats, fish, poultry etc.
  • Plain gelatin based desserts, sugars, honey and jams.

                                        A DAYS SAMPLE DIET PLAN FOR A TYPHOID PATIENT


Mohit, aged 10 years, is a son of a government servant. He was running high fever which was diagnosed as typhoid and subsequently treated with antibiotic therapy. Now his fever is under control and there is also improvement in his appetite. A days diet for him is planned below

Personal data

Age 10 years
Sex  Male
Physical Activity Bed Rest
Socio economic status MIG
Food habits Non - vegetarian
Physiological condition Recovering from typhoid fever

 Recommended dietary allowances

Energy 2420 kcal
Protein 81 grams
Vitamin A  600 µg retinol
Vitamin C 40 mg

Food Plan

Meal Menu
Early morning Milk biscuits
Breakfast Suji porridge
Boiled eggs
Mid morning Paneer sandwiches
Lunch Tomato soup
Washed mung pulse & Spinach khichri
Potato raita
Tea time  Ice cream
Dinner Mixed vegetables & pulses
Chicken noodles
Stewed apple with custard
 

         

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