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Low Cal. Western Dishes

Baked Tomato Slices

Preparation time:  A few minutes   * Cooking time : 10 minutes  * Serves 4.   

Ingredients How to?
  1. Arrange the tomato slices in a baking dish and sprinkle salt and pepper on top.

  2. Spread the white sauce over it and sprinkle grated paneer on top.

  3. Bake in a hot oven at 200 deg C for 10 minute.

* Serve hot

Health Information: A light, healthy dish which is simple to prepare. Ideal for lunch.

Per Serving:   * Calories 39   * Protein 2g   * Carbohydrates 6g   * Fat 0.8g

 
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