green peas skin and green peas and cook for 3 to 4
Add the milk
and ½ teacup of water and cook in a pressure cooker till
the first whistle.
Blend in a
separate the stock from the skin. Discard the skin.
stock for 1 minute.
Add salt and
Information:This unusual soup gives the
flavour of peas without the calories. Fresh green pea pods add fibre
and Vitamins A and C to the soup. Fibre is called nature’s broom
because it helps sweep the products of digestion through the body and
55 *Protein 4g *Carbohydrates 6.5g *Fat 1.5g