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You are here: Home > Recipes > Low Cal Recipes > Indian Dishes >Tomato Rice
RECIPES

 

Tomato Rice
 

 
Ingredients How to?
  • Plain/Brown Rice - 250 gms, cooked
  • Cinnamon – 1
  • Cloves – 2
  • Brown Cardamom – 2
  • Turmeric Powder - 1/2 tsp
  • Roasted Groundnut - 50 gms
  • Red Chilli – 2
  • Fennel Seeds - 1 tsp
  • Tomato – 4
  • Garlic - 4 to 5 flakes
  • Onion – 2
  • Ginger - a small piece
  • Coriander Leaves - 1 tsp, chopped
  • Bay Leaf - 2
  • Ghee - 1 Tbsp.
  • Oil - as required
  • Salt as per taste
  1. Chop tomatoes, onion and garlic into small pieces.
  2.  Peel off the skin from the ginger.
  3. Grind ginger, 2 to 3 garlic flakes, red chilli, brown cardamom, cinnamon, fennel seeds, cloves and 1 tsp of onion smoothly with water.
  4. Pour oil in a pan.
  5. Fry the groundnut separately and then fry the bay leaves, remaining garlic and onion till they turn brown.
  6. Add tomatoes.
  7. Mix the ground masala, turmeric powder and salt.
  8. Stir well.
  9. Add groundnut and coriander leaves.
  10. Mix rice.
  11. Add a little ghee and stir well.
  12. Serve hot

    Serve hot.

Approximate Calories: 307cal per serving
 
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