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You are here: Home > Recipes > Low Cal Recipes > Low Calorie Drinks >Stuffed Bajra Roti
RECIPES

 

Stuffed Bajra Roti

Preparation Time: 10 minutes  * Cooking Time: 30 minutes  * Makes 8 rotis

Ingredients How to ?
For the dough
  • 2 teacups bajra flour 
  • A pinch salt

To be mixed into a stuffing

  • 1/2 teacup crumbled paneer
  • 2 tablespoons chopped fenugreek (methi) leaves
  • 1 chopped green chili
  • 1 finely chopped large tomato 
  • Salt to taste

For Serving

  • 2 teaspoons butter (optional)
 For the dough
  1. Add salt and hot water to the bajra flour and make dough
  2. Knead well, divide into 16 portions and roll out each portion into thin rotis

How to proceed

  1. Spread a little stuffing on one roti. Then put another roti on  top and press well so that it becomes one roti. Repeat for the remaining rotis and stuffing.
  2. Cook each stuffed roti on a tawa (griddle) on both sides without oil.

* Serve hot. If you like, apply a little butter, before serving.

Health Information: Bajra is a coarse millet which has no gluten and can be eaten by people requiring gluten free diets. This roti is high in fibe and iron 

Per Paratha: Calories: 115  * Protein: 7g   * Carbohydrates: 18g   * Fat: 1.4g
 
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