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You are here: Home > Recipes > Low Cal Recipes > Indian Dishes >Missi Roti
RECIPES

 

Missi Roti
 

Preparation time: 15 minutes 
* Cooking time: 30 minutes 
* Serves 8.
Ingredients How to?
  • 2 cups Whole Wheat Flour (Atta)
  • 2 cups Gram Flour (Besan)
  • 1 tsp Cumin Seeds (Jeera)
  • 2 tbsp Dry fenugreek leaves (Kasoori Methi)
  • Red chili powder to taste
  • Salt to taste
  • A pinch of turmeric powder
  • 2 tbsp oil
  • Water to knead
  1. Mix Wheat flour, gram flour, salt, chili powder, turmeric powder and mix well.
  2. Make powder of fenugreek leaves and mix it to the flour.
  3. Rub oil into the flour, slowly add water and make soft dough and keep it covered with damp cloth for 30 minutes.
  4. Knead well again the dough and make balls.
  5. Roll into a slightly thick chapatti than usual. Pre-heat the girdle (tawa) and cook the missi roti with or without oil.

    Note: It can also be cooked in an oven or tandoor.

Approximate Calories: 90.5 Kcal per missi roti
 
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