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Bhurta
Salad
Preparation
time: 5
minutes * Cooking time:
15 minutes * Serves
4.
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Ingredients |
How
to? |
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½ kg. large round brinjals
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1
chopped onion
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1
teaspoon finely chopped green chilli
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1
chopped tomato
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2
teaspoons oil
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Salt
to taste
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Grill the
brinjals on a fire until they become black in colour. Remove
the skin and mesh thoroughly.
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Heat
the oil and fry the onion for ½ minute.
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Add
the green chilli and fry again for a few seconds.
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Add
the tomato and fry again for 2 minutes.
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Add
the meshed brinjals and salt.
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Add
½ teacup beaten fresh curds, and a pinch of sugar to the
above mixture.
* Serve
cold
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Health
Information: A
light dish for the brinjal lovers. Rich in vitamins and minerals.
Per
Serving: Calories 69
* Protein 2g *
Carbohydrates 10g
* Fat 2.8g
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