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RECIPES

 

Icy Watermelon Drink

Preparation time: 5 minutes  * No cooking * Makes 3 glasses.

Ingredients How to?
  • 1 bowl watermelon pieces

  • 3 teaspoons skimmed milk powder
  • 1-1/2 teaspoons sugar

* When you want to serve, put the frozen mixture in a liquidizer, churn and pour into 3 glasses. If you like, add ice cubes.

 

Health Information: A cool, refreshing drink using low calorie watermelons. Good for summer parties.

Per Glass: Calories 56  * Protein 2g * Carbohydrates 12G * Fat 0.6g

 
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