Diet Plans

For more info
+918860418152


You are here: Home > Recipes > Low Calorie Recipes > Desserts > Apples and saffron sauce
RECIPES

 

 

Apples and Saffron Sauce

Preparation time : 10 minutes * Cooking time : 10 minutes * Serves 4.

Serve 4.

Ingredients How to?
  • 4 sliced apples  
  • 1 teaspoon lemon juice  
  • 7 teaspoons sugar  
  • teaspoon saffron
  1. Warm the saffron and rub with a little water until it dissolves.  
  2. Add the lemon juice, sugar, teacup of water and the apples and cook until soft. 
  3. Remove the apples and boil the liquid until thick  
  4. Spread the sauce over the apples.

*  Serve hot or cold.

Variation: SANDESH WITH GOLDEN APPLES

  1. In the above recipe, use grated apples instead of sliced apples and spread the apples on a serving tray.  
  2. Top with 1 recipe Sandesh, made somewhat free flowing using 3 instead of 2 tablespoons of milk.  
  3. Decorate with saffron dots and serve. 

Health Information: Saffron gives a traditional flavour to this sauce which   goes well with Indian meals.    

Per Serving: Calories 100  * Protein 0.2g  * Carbohydrates 26g  * Fat 0.4g

 
Diet and Nutrition Tips. Free consultation by Ms Shubi Husain
Health Sanctuary
is using Twitter.
Consult our Dieticians, Doctors, Weight Loss & Anti Aging Experts in confidence.

 

 
rss feed follow us on facebook  tweet 
RECOMMEND IT
& win $10,000