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You are here: Home > Recipes > Low Calorie Recipes > Desserts > Apple Whip
RECIPES

 

 

Apple Whip

Preparation time: 5 minute * Cooking time : 10 minutes  * Serves 8.

Ingredients How to?
  • 4 apples  
  • 2 teaspoons sugar  
  • ½ teaspoon cinnamon powder
  • 1-1/2 teacups vanilla cream 
  1. Peel, core and slice the apples.  
  2. Add the sugar and cook in ¾ teacup of water until soft. 
  3. Mesh.  
  4. Add the cinnamon powder.

*  Serve hot with cold vanilla cream.

Health Information: Cinnamon gives a special flavour to this dessert which is rich in fibre, essential amino acids, vitamins and carbohydrates.    

Per Serving: Calories 61  *Protein 1.4g  *Carbohydrates 14g  *Fat 0.2g

 
 
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