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RECIPES

 

Sweet and Sour Sauce

Preparation time: 5 minutes * Cooking time : 4 minutes * Makes 1 cup.

Ingredients How to?
  • 2 tomatoes 
  • 1 tablespoon vinegar 
  • teaspoon soya sauce 
  • 1 teaspoon chili sauce 
  • 2 teaspoons sugar 
  • 1 teaspoon cornflour 
  • Salt to taste
  1. Put the tomatoes in hot water for 10 minutes
  2. Grate and mix the tomato pulp with the remaining ingredients
  3.  Add 1 tablespoon of water
  4. Boil until thick. 
  5. Cool
  6. Store in the refrigerator.

Health Information : A vitamin-rich sauce which imparts a piquant flavour to the dish.  

Per Cup:  * Per Cup:  * Calories 80  * Protein 2g  * Carbohydrates 19g  * Fat 0.4g

 
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