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Turkey Jalfrezi
Serves: Four
Time required:
45 minutes
      Ingredients How to?

  • 700 g turkey or chicken breast, cut into bite sized pieces
  • 3 tbsp (45 g) ghee or oil
  • 2 tsp (10 g) cumin seeds
  • 1 tbsp (15 g) curry masala powder
  • 4 flakes (8 g) garlic, chopped fine
  • 2.5 cm ginger, julienned
  • 3 green chillies, shredded
  • 5 spring onions, chopped
  • 3 tbsp (45 g) red bell pepper, chopped
  • 8 cherry tomatoes, quartered
  • 3 tbsp(45 ml) coconut milk powder or thick coconut milk
  • 2 tsp (10 g) garam masala powder
  • 25 g coriander leaves, chopped
  • salt to taste

For the garnishing:

  • a few mint leaves, chopped



  • HEAT the ghee or oil in a large pan and season with cumin seeds.
  •  Add the curry masala and sprinkle a little water and continue stirring for about 30 seconds more.
  •  Add the garlic, ginger, green chillies and spring onions, and stir-fry for about four minutes, continuing to add splashes of water. 
  • Add the red bell pepper and the meat, and stir until the meat is evenly coloured and sizzling
  •  Add the tomatoes and cook on low heat for about eight minutes, adding water if necessary.
  •  Add the coconut milk powder or coconut milk, garam masala powder, coriander leaves and salt to taste.
  •  Cook till done.

 Serve garnished with mint leaves.

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