|  Home  |  Diets  |  Foods  |  Recipes  |  Sex Guide  | Home Remedies  |  Hotels  |  Hospitals  |  Beauty  |  Alternate Therapy  |  Myths  |
 |  First Aid  |  Birth Control  |  Exercises  |  Health Flash  |  Feedback  |   Archives  |  Health Calculators  |  Weight Reduction  |  Careers  | 
Services HEALTH ANALYSIS | DIET COUNSELLING | TAILORED DIETS | IHP WT LOSS PROGRAMSSHOPPING Featured Products: INSTA TRIM (Insta Shaping Gel) HS TRIM (Lose Weight Silently)
 

Banner 10000007


You are here: Home > Recipes > Mughlai > Mutton egg masala

Mutton Egg Masala
Spicy mutton with hard-boiled eggs

Serves: Four

Time required: 45 minutes


Ingredients How to?
  • 1/2 kg mutton
  • 4 hard-boiled eggs
  • ghee
  • 2 (100 g) onions, chopped fine
  • 2 (150 g) tomatoes, chopped
  • salt to taste
  • tamarind pulp and lemon juice as required
  • a few sprigs mint leaves for garnish

Grind for the masala paste:

  • 1/2 tsp (2 g) cumin seeds
  • 1/2 tsp (2 g) turmeric powder
  • 1/2 tsp (2 g) coriander seeds
  • 1/2 tsp (2 g) saunf (fennel seeds)
  • 6 peppercorns
  • 2.5 cm cinnamon
  • 2 cardamom
  • 2 cloves
  • 3 green chillies
  • 2.5 cm ginger
  • 6 flakes (12 g) garlic

Grind for the green chutney:

  • 1/2 bunch coriander leaves
  • 1/4 bunch mint leaves
  1. HEAT ghee and fry the onions till golden brown. 
  2. Add tomatoes and fry well. 
  3. Add the ground masala paste and fry lightly. 
  4. Add mutton, salt and sufficient water and cook till done. 
  5. Add the green chutney, tamarind pulp and lemon juice. 
  6. Stir well. 
  7. Check the seasoning 
  8. Add eggs 

 

 Serve garnished with mint leaves.

Nutritional value of each serving:
Calories: 444.2 kcal., Proteins: 43.3 g, Fat: 22.6 g, Minerals: 4.1 g, Fibre: 2.8 g, Carbohydrates: 16.0 g

 

         

 |  Home  |  Diets  |  Foods  |  Recipes  |  Sex Guide  | Home Remedies  |  Hotels  |  Hospitals  |  Beauty  |  Alternate Therapy  |  Myths  |
 |  First Aid  |  Birth Control  |  Exercises  |  Health Flash  |  Feedback  |   Archives  |  Health Calculators  |  Weight Reduction  |  Careers  | 
Services HEALTH ANALYSIS | DIET COUNSELLING | TAILORED DIETS | IHP WT LOSS PROGRAMSSHOPPING
RECOMMEND IT
& win $10,000

  the webmaster
Copyright © 1999
Indiadiets.com, All rights reserved.

Link to us View Cart
Disclaimer   Our Privacy Stmt