|
|
 |
Aatish-e-Champ
Mutton
chops grilled on skewers
Serves: Four
Time required: 35
minutes plus marinating time |
| Ingredients |
How
to? |
- 900 g tender
lamb chops
- 100 g ginger
paste
- 50 g garlic
paste
- 1 tbsp (15 g)
salt
- 1 tsp (5 g)
black pepper powder
- 1/2 cup (120
ml) rogan
- 100 ml brown
onion paste
- 4 tbsp (60 ml)
tamarind pulp
- 50 g garam
masala powder
- 50 ml red
chilli paste
- 50 g gram flour
- 2 tbsp (30 ml)
jaggery pulp
or to taste
|
- CLEAN the
tender lamb chops and marinate in ginger paste, garlic paste,
salt, pepper, rogan, brown onion paste, tamarind pulp, garam
masala powder and red chilli paste.
- Lightly roast
the gram flour and add it to the marinated lamb chops. Mix
well.
- Add little
jaggery to the marinated lamb chops and keep aside for four
hours.
- Put the lamb
chops on skewers (sheekh) and cook in a clay oven (tandoor)
for 20 to 25 minutes or till done.
Serve hot.
|
Nutritional value of
each serving:
Calories:
365.8 kcal., Proteins: 45.0 g, Fat: 7.9 g, Minerals:
4.2 g, Fibre: 7.5 g, Carbohydrates: 36.8 g
|
